REVERSE THE PATH TO BURNOUT

HOW WELL ARE YOU?

Take a quick survey to chart your current state of wellness.

VitalEnergetic and good stamina
Good mental clarity
Strong relationships
TaxedPeaks and troughs of stamina and energy
Weekends = recovery time
Episodic anxiety/insomnia, depressed mood, irritability
Minor aches and pains
ExhaustedChronically fatigued
Chronic anxiety/insomnia, depressed mood, irritability
Chronic pain, obesity, high blood pressure
Loss of libido
Personal and professional relationship strained
BurnoutExtreme fatigue
Life threatening disease (cancer, diabetes, etc.)
Severe anxiety/insomnia, depressed mood, irritability
Relationships breaking down