REVERSE THE PATH TO BURNOUT
HOW WELL ARE YOU?
Take a quick survey to chart your current state of wellness.
|Vital||Energetic and good stamina|
Good mental clarity
|Taxed||Peaks and troughs of stamina and energy|
Weekends = recovery time
Episodic anxiety/insomnia, depressed mood, irritability
Minor aches and pains
Chronic anxiety/insomnia, depressed mood, irritability
Chronic pain, obesity, high blood pressure
Loss of libido
Personal and professional relationship strained
Life threatening disease (cancer, diabetes, etc.)
Severe anxiety/insomnia, depressed mood, irritability
Relationships breaking down